Download this free 10-minute guided visualization to help you:

• Learn how to tap into your intuition; know what your intuition feels like and how to use it to guide your decisions.

• Know how to tell the difference between anxiety and intuition – crucial for overcoming fear in the midst of change.

• Cultivate self-compassion by understanding and befriending your inner critic.

• Reconnect with your intuition anytime you feel stuck in fear or confusion.